Breathing by Lorien Holiday

Bringing the practise of effective breathing techniques and mindfulness to benefits your stretching. Allow this calming audio to guide you to be able to connect more fully with your body as you stretch.

Tags:
Body Part | Mind
Duration | 0-10 mins
Model Gender | Male
Exercise Type | Mind Body
Skill Level | Easy
Intensity | Low

Send us a message or give us a call to order this video or get your bespoke quote.

Upload Icon
Thank you. Your enquiry has been received and a member of the team will be in touch soon.
Oops! Something went wrong while submitting the form.
Call our experts on 0203 488 5684 to make a purchase.