Fast Walk Audio Workout

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557524334

If you are just starting out, here is a guided Audio Workout that will take you on the first steps to becoming a competent runner! Designed to start off your running.

Tags:

Body Part | Full Body

Body Part | Lower Body

Duration | 21-30 mins

Equipment | None

Exercise Type | Cardio

Exercise Type | Mind Body

Intensity | Low

Skill Level | Easy

Send us a message or give us a call to order this video or get your bespoke quote.

0203 488 5684

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