Walk - Run Audio Workout

Audio Library
Ref: 
557524538

Time to step up your running game! This guided Audio Workout will take you on the next step to progress your running ability. Designed to improve cardiovascular endurance.

Tags:
Body Part | Full Body
Body Part | Lower Body
Duration | 21-30 mins
Equipment | None
Exercise Type | Cardio
Exercise Type | Mind Body
Intensity | Low
Skill Level | Easy

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